Freedom is your Birth right
Namaste!
Meet Tiffany…
Liberation Coach, somatic healing guide and the creator of the CALM Remedy™ + FREEDOM Framework, dedicated to helping you bond with your body, regulate, and transmute pain into pathways for awakening, empowerment, and freedom.
🔮 Her Creation
Tiffany is the visionary creator and founder of Interior Health Design, a soul-led coaching practice that guides clients through emotional healing into full liberation by deepening the mind-body connection. She guides you through embracing fear and using it as fuel fir your journey, by teaching you how to deeply connect with, listen to, and trust your body’s wisdom and guidance. Her approach emphasizes that healing starts with feeling safe and calm, and ends with living a fully liberated life! Interior Health Design
✨ Signature Framework: The CALM Remedy™
The CALM Remedy™ is Tiffany's four-step framework designed to help clients:
CONNECT—with your Body (Create a safe internal environment)
AFFIRM—what you Feel (Awaken body awareness)
Listen—with Curiosity (Liberate your inner child)
MANAGE—your Mind (Move forward with intention and ease)
This magical method supports you in soothing your system, alchemizing emotional energy, inner child healing, and building an inner foundation of peace and self-reverence. LinkedIn+3Interior Health Design+3Psychology Today+3inkedIn
All I nted was for someone to fix me.
🌸 Flagship Program: Get Embodied
Get Embodied is an 8-Week Safe Somatics Course developed by Tiffany to guide participants through moving and strengthening your body in ways that feel supportive and safe. The program aims to help you drop body shaming and self-criticism, encouraging curiosity and self-love instead. It’s focused on feeling not fixing—to embody your experience fully with love and intention.
🌟 Philosophy & Approach
Tiffany believes that true healing doesn't come from fixing what's broken but from embracing and meeting your needs. She emphasizes that symptoms are not problems to eradicate—but messages from the body guiding you through it. Her work encourages a shift from always trying to "better" yourself to fostering a curious and tender relationship with yourself.
My diagnosis is not my destiny.
She’s the visionary & Founder of Interior Health Design LLC, an inner wellness life coaching company dedicated to deep soul care and holistic body-based healing.
Interior Health Design is where energetic alignment meets embodied liberation.
This is not mindset work—it’s soul work.
We don’t just talk about your vision—we move the energy that’s been blocking it.
Here, you’ll reconnect with your body, get to know your nervous system, and design a life that feels as good as it looks—as within, as without.
This is for the visionary woman who’s done the self-help, tried the strategy, and is ready for something deeper.
Because true success starts in the body.
And liberation? That’s an inside job.
Your freedom isn’t something to chase—it’s something to embody.
It’s not about becoming someone new. It’s about returning to who you’ve always been—fully.
🔥 Our Soul Mission:
To liberate energy at the root—so you can remember your truth, reclaim your power, and design the life your soul came here to live.
To guide you back to the intelligence of your body, not just to heal—but to expand.
Not just to feel better—but to feel fully alive.
We’re here to break the spell of suppression and self-abandonment so you can move in rhythm with your creative energy and manifest a life that;s embodied, abundant, and divinely self-led.
Tiffany’s not just a coach.
She’s a disruptor, a permission-giver, and a portal to the freedom that lives inside the pain.
Because your body isn’t the barrier—it’s the bridge. And everything you desire is waiting on the other side of connecting with your body—for real this time!
Interior Health Design LLC
📍 Learn More
To explore Tiffany’s offers and services, or to learn more about her approach to somatic healing and liberating your lifestyle, click the “Services” link below:
You’ll find information about her offers and services, including her Get Embodied Safe Somatics Course, and her new CALM Remedy eGuide + Audio Bundle for 50% OFF for the official rollout celebration! Talk about a labor of love—this is Tiffany’s baby. Her intention is to touch your heart and soul with this bundle.
If you have specific questions or need further information about Tiffany's work, feel free to connect with her by clicking the “Contact” link below!